Join Adam Poock, founder of AP Longevity-Health &

Kelly Libby, Mind-Body Specialist,

For an Educational Weekend of Training, Growth and Transformation!!!

How Young Would You Like to Be In 20 Years ?

Would you like to learn how to feel really good in your body now!?

Would you like to learn how to get (functionally) younger and energetically revitalized !!!!??

In this dynamic fusion of expertise, you’ll learn the secret postural keys to pain free physical longevity and exactly how to create those shifts in your own body with specific guided deep tissue and connection exercises.

You’ll learn how to incorporate these new connections into your yoga practice or fitness routine to create ongoing youthful functionality in your amazing body.

As a bonus you’ll gain a deeper understanding of the role your posture plays in your brain chemistry, self-perception and mental state, and how that translates into how you live your life.  

This is an incredible opportunity to up-level your skillset and learn how to self care like a professional athlete.

You’ll gain dynamic tools, assessments and insight that will change the way you feel in your body right from the first day!

·        A Detailed Personal Analysis of Your Two Pelvic Hip Angles and an Explanation of Your Body’s ONGOING COMPENSATIONS PATTERNS Keeping You in Pain

·        You Will Learn the 18 Deep Tissue SELF-CARE Techniques You Must Practice to Keep the Crossroads of Your Posture Malleable and Youthful

·        A Detailed Personalized “Posture Map” Identifying Your Path to Prolonged Physical Youth -You’ll know exactly what to do for YOUR specific body with the tools you learn

·        A New Understanding of the Connection Between your Gut and Brain and How to Maximize this Through Breath and Your Newly Opened Posture.

·        A Demonstration of How Posture Affects Your Brain Chemistry and Thought Processes, and How to Fully Access Your Potential Through Your New Alignment.

·        A Look at the Energetic Emotional Benefits of Great Posture and How to Maximize Those Feel-Good Effects

·        Guided Yoga Sequences to Integrate Your New Alignment

GET EMPOWERED BY MAKING THE RIGHT CONNECTIONS

·        Our Vibrant Youthful Health Hinges on the Strength of HIGHLY SPECIFIC Connections between your core and your FINGERS, Your Core and Your FEET

·        Revitalize your Body and Protect Your Future by Incorporating These Connections Into Your Yoga Practice or Exercise Routine

·        Connect your Posture, Your Breath and Energy for a Totally New, Revitalized Experience of Yourself in Your Body !

TAKE ADVANTAGE OF THIS GREAT OPPORTUNITY TO STUDY WITH GREAT TEACHERS AND PLAN OUT

YOUR NEXT TEN YEARS OF GETTING (FUNCTIONALLY) YOUNGER AND ENERGETICALLY REVITALIZED!!!!

The Power Is In Your Hands to Step into Your Full Potential In Your Body

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This incredible 2-Day Workshop takes place 8/28 + 8/29, 11-3pm at the Yoga4Life studio in Wolfeboro, NH.

Investment $350

***(pre-registration required, 20 spaces available)

Contact Kelly to Register, or with any questions

Kelly@kellymlibby.com 603.630.0174

A bit about Adam:

Adam Poock is founder of AP Longevity-Health in Dedham, Massachusetts.

Adam is a 1995 graduate of the Boston University Sargent College Applied Physiology embarking him into the field of anti-aging and physical age management.

Over his nearly 30 year career, Adam’s greatest teacher has been solving the challenges of his own chronic pain (first back spasm at age 11!). Adam has extensive experience in brain injury rehab as well as fall prevention in the elderly. This, along with experience rehabbing elite level fighters, golfers, performers and yogis gives Adam his uniquely blended understanding of prevention and aging from the micro to macro levels.

Adam is a 25-year yoga enthusiast, very average golfer and absolutely obsessed with sharing his knowledge of all the surprisingly small mechanisms which can protect our physical youth and re-define “aging” for all of us.

A bit about Kelly

Kelly has 15 years of experience in the field, and her specialized approach  stems from a rich background in holistic and mind-body sciences and personal development. She is Board Certified Holistic Health Consultant, Advanced Bio-Energetic Practitioner, Mind-Body Specialist. Creator of Mind-body Innovations, an Intuitive Consultant, Personal Trainer & Yoga Instructor. She is passionate about helping people step into their full potential both physically and personally, at any point in their lives.